Tara Caden

My Qualifications

NASM-Certified Personal Trainer and Nutrition Coach: With 29 years of experience, I have helped countless individuals achieve their fitness and nutrition goals.

Institute of Integrative Nutrition

Certified as an Integrative Nutrition Health Coach using holistic modalities to balance all aspects of health, mind, body and spirit.

Bachelor’s in Psychology

My background in psychology helps me understand the mental and emotional aspects of health and wellness.

Master’s in Cross-Cultural Education

This degree has provided me with a deep understanding of diverse cultural perspectives, allowing me to tailor my approach to meet the unique needs of each individual.

Credentialed Teacher

My teaching credentials further equip me with the skills to educate and inspire others on their health journeys.